Weight Loss | About Metabolism

Archive for the 'Weight Loss' Category

Accidental Fitness - The Secret

Tuesday, May 26th, 2009

This last week I have shared with you two posts in which Dr John Berardi talks about losing body weight and body fat.
The first one talked about how important the incentives are for changing your body. And it goes on to incentivize you with a massive $10,000.
Would The Chance To Win $10,000 Help You Get […]

Weight Loss - The Best Kept Secret

Thursday, May 21st, 2009

The other day I wrote a post on this blog giving a link to a video of Dr John Berardi talking about his two latest programs - Lean Eating For Men and Lean Eating For Women.
By far the most frequent questions about this had to do with his $20,000 prize - $10,000 to the top […]

Lean Eating - Win $10,000 and Get Into Shape

Tuesday, May 19th, 2009

Could the chance to win $10,000 help you get into shape? When Dr. John Berardi dropped me a line the other day, and telling me all about his new Lean Program, I began thinking for a second the guy had lost his mind.
Now, do not get me wrong. I really respect Dr Berardi. He […]

How to Lose Pregnancy Weight

Thursday, March 11th, 2010

Did you just have a baby, congratulations! I hope motherhood is agreeing with you. One of the main concerns new mothers have (asides from the new baby) is how they can lose all the weight they’ve gained during their pregnancy. I’m pretty sure that you would much rather spend quality time with your new baby […]

Hoodia Weight Loss

Tuesday, March 9th, 2010

Hoodia could be a great place to start if you want to lose weight quickly. With a herbal extract as its main ingredient, it acts by reducing the desire to eat. So how exactly does it work and what does it promise?
For most people their huge appetite is the main hurdle in an attempt to […]

Flat Stomach Exercises

Wednesday, March 3rd, 2010

Belly fat is a central focal point for people attempting to lose weight. They look for options to get the six pack abs seen on magazine covers and on athletes. If you are looking to get six pack abs, then you should be doing flat stomach exercises.
The best flat stomach exercises will concentrate on the […]