About Metabolism

Archive for the 'Fitness' Category

Next Page »

Accidental Fitness - The Secret

Tuesday, May 26th, 2009

This last week I have shared with you two posts in which Dr John Berardi talks about losing body weight and body fat.
The first one talked about how important the incentives are for changing your body.  And it goes on to incentivize you with a massive $10,000.
Would The Chance To Win $10,000 Help You Get […]

Weight Loss - The Best Kept Secret

Thursday, May 21st, 2009

The other day I wrote a post on this blog giving a link to a video of Dr John Berardi talking about his two latest programs - Lean Eating For Men and Lean Eating For Women.
By far the most frequent questions about this had to do with his $20,000 prize - $10,000 to the top […]

Lean Eating - Win $10,000 and Get Into Shape

Tuesday, May 19th, 2009

Could the chance to win $10,000 help you get into shape? When Dr. John Berardi dropped me a line the other day, and telling me all about his new Lean Program, I began thinking for a second the guy had lost his mind.
Now, do not get me wrong.  I really respect Dr Berardi.  He […]

Three Chest workouts

Tuesday, March 9th, 2010

Normal 0 false false false EN-US X-NONE X-NONE […]

Learn The Facts On Reebok Elliptical Machines

Tuesday, March 9th, 2010

When you want to make the most out of your workout routine, you know that the most important part is going to be what you can do with the machines that you have. Not everyone has time for a long workout, and not everyone is able to develop the best workout on their own. This […]

You Have To Work Up A Sweat If You Want To Get Fit

Sunday, March 7th, 2010

Alright guys and gals, it’s time to get real! Stop whining about how all those exercise DVD’s and e-books don’t work and start doing something about your fitness. What made you think that just buying stuff about fitness was going to make you lose fat and gain muscle? Did you really believe that just joining […]


Next Page »